REDING: DHARMA
Inspire your practice and from reading you can draw intentions
Deep within the cocoon of our being lies our souls mandate
Our purpose for embodiment
And each of us has a unique gift
Or reason
For being here
Our dharma
And our duty is to uncover this purpose
When you enter this world you signed a contract w your Soul
To write the unwritten composition of your heart
Do something you lvoe
That is your dharma
The Gita
Ancient text
Reminds us it is better to live our dharma poorly, than to carry out another WELL
The universe is asking yo auto step up
No leave before singing the unsung
And bring what you value
Your gift
Into the world
BREATH IN/ BREAHT OUT
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SAVASANA
Lie here for a moment quietly and comfortably
Feel shape of body
Where body touches floor
Feel the clothes on your skin
Feel the skin on your bones
Feel into this entire shape of your container
Breathe into it
Now dive deeper and feel inside the vault of your heart
Feel the pulse of life surging within
Your leading light
The place you call yoru spirit, your Soul
Like a start this energy is unique to you
This part signed up for your journey
You arrived here for a reason
Your purpose lies in the uniqueness and gifts you bring to this world
May you live a life appreciating your talent
And may your choices empower and encourage you to live a dharma filled day
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Final Words:
Reminding you each day sees a new challenge and many little battles
To live fearlessly we must hold onto qualities of a warrior
Seeking our our dharma
Steadiness
Stability
And courage
The challenges warriors face are opportunities to become more resilient and robust
Enter your challenges being willing to fight
The good fight
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READING:
The further you are from knowing yourself and experiencing the love you are made of the less happy you will be
The closer you are to knowing the love you re the more happy you will be
Goodness is at your core
That is what we are
But the problem is we have ego that surrounds and obscures it and so the more we dip into the compassion the more love and compassion you feel naturally
All our actions are reflections of how we feel about ourselves and live, our behaviors will change on their own because we FEEL different. We touched in on goodness and we don’t have to TRY TO BE NICER or more compassionate its flowing naturally and effortlessly..
Analogy, dipping cloth into dye, each time you dip the cloth it enhances the color fo the cloth
You are dipping YOU into yourself, each time you filter a thought, meditate, chose love, you are dipping you into yourself and strengthening your authentic center
Your self
Your happiness and love and compassion
And each dip
Into yourself washes away more of false ego labels and like I said even just a moment, a spark, touch in on that, is enough to impact your entire day
With practice that spark builds and its cumulative e and you experience more peace love and joy in your life
It can be that simple
You don’t have to seek anything out
You are one thought away from aligning with your center.
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READING
We cannot trade empty for empty
We must go to the waterfall
For there's a break in the cup that holds love,
A break in the cup that holds love,
A break in the cup that holds love,
Inside us all. Inside us all.
The break is our ego - its constantly draining us of the love we need / and we have to continue going to the waterfall to fill up/rejuivnate/ top off
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